Petha is a famous Indian sweet from the Agra region of India. I have to admit that I usually am not into pumpkins – not at all. Petha or kaddu is a Hindi term used for yellow squash/pumpkin. It’s very soft and candy-like sweet which is dipped in sugar syrup. Learn how to make dry petha - Indian sweet. Method. Petha is of rectangular or cylindrical shape and loved by kids and adults alike. "One of the most significant benefits of ash gourd or safed petha is weight loss. Take a utensil filled with enough water to soak the grated Petha completely. Take out petha from the vessel and place it over a net stand. Ash gourd is low in calories so it is good alternative for those who want to lose weight and also good for diabetic patients. With the growing demand of this Indian dessert, there is now a wide variety of Petha available including kesar petha and angoori petha. To make this mouth watering recipe, vegetable used is Ash gourd (Petha) which offers the various health benefits. Peel off the thick skin of the Petha, remove its seed and spongy pulp. Soak the grated Petha in this water and after washing it 2 times squeeze it. To make petha, prick the ash gourd cubes, combine with slaked lime and enough water and keep aside overnight.Next day drain in running water. Petha: Shahi Pudding is a recipe using petha. And petha ki kheer is a very interesting and innovative way to use petha. Petha is a healthy sweet which is easily available. Safed Petha or Ash Gourd Benefits: Deepti Tiwari, Consultant Dietetics of CK Birla Hospital shares a few health benefits of petha or ash gourd. Petha (Hindi: पेठा pronounced [ˈpeːʈʰa]) is a translucent soft candy from Indian subcontinent made from ash gourds (also known as winter melon or white pumpkin, or simply petha in Hindi and Urdu). Petha is known to be made from ash gourd vegetable, also known as winter melon or white pumpkin. You can even sprinkle few drops of kewada essence to the petha. Apart from being a nutritional vegetable, it has a very low-calorie count. Petha or Pumpkin is one of the indigenous vegetables of India, so it is possible that Agra Petha existed even before Shah Jahan’s made it commonplace. Angoori Petha is a variation of the famous Agra ka Petha. Using a melon scooper, scoop out balls from the pumpkin. When sugar syrup gets thick in consistency, turn off the flame. How to make Petha Halwa. You can store the petha in the refrigerator for a few weeks. petha is a special north Indian mithai that is especially famous in some regions like Agra and Mathura. Cut the hard pulp of the Petha into large pieces and grate them. Preparation. The fruit which is used to make the dish is known by various names such as – Kushmand, Bhatua, … Make petha at home in the Diwali season and make your festival tastier. It is very low in calories, and rich in soluble fibres that help keep you full for a long time. Peel and deseed the pumpkin. 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