Log Food. There are 80 calories in 2 tbsp of Knorr Spinach Dip. Fitness Goals : Heart Healthy. Serving Size : 2 Tbsp. Looking for spinach dip recipes? Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. Creamy spinach and artichoke dip topped with melted Parmesan cheese. Daily Goals. Calorie Goal 1,940 cal. Fat 63g. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Percentages are based on a diet of 2000 calories a day. Additional nutrition information available upon request. Daily Goals. Log Food. Track calories, carbs, fat, and 16 other key nutrients. Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Fitness Goals : Heart Healthy. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Gluten Free + Low Calorie + Low Carb. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. 60 Cal. 7 % 1g Protein. 60 / 2,000 cal left. Calorie Goal 1,955 cal. How does this food fit into your daily goals? 79 % 5g Fat. : Calorie breakdown: 82% fat, 14% carbs, 5% protein. Comprehensive nutrition resource for Kroger Spinach Dip. Start your food diary today! 8.99 (930 cal.) How does this food fit into your daily goals? Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. Costco - Spinach Dip. Healthy Spinach Artichoke Dip! 45 Cal. You’re going to fall head over heals for this delicious spinach artichoke dip! 75 % 4g Fat. 25 % 3g Carbs. 45 / 2,000 cal left. spinach dip nutrition facts and nutritional information. 14 % 2g Carbs. Fat 62g. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. Nutrition information for Spinach Dip. Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. Percentages are based on a diet of 2000 calories a day. Traditional spinach artichoke dip is not a healthy starter. Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. Serving Size : 1 oz/2 tbsp. 0 %--Protein. GET $5 OFF This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Harris Teeter - Spinach Dip. Calories and nutritional contents for spinach dip recipes complete with ratings, reviews and cooking tips there are 80 in! Delicious spinach artichoke dip topped with melted Parmesan cheese are based on a diet 2000... 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