It is meant to heal us. First things first, I just had to make a print of this prayer, I love it so much. Ho oponopono is an ancient Hawaiian huna healing practice used to 'make right' or correct an error. In this video, I will share my thoughts on how to do this with Ho'oponopono. I will try it! And I write what I write, and share what I share, because it’s how I like to put my love into the world, to help other people. The Ho’oponopono prayer is part of an ancient Hawaiian practice, and it could play a central role in your relationships and your own physical and emotional healing. Ho’oponopono for Self Forgiveness. Bless you, thank you and aloha, There are four forces at work in this prayer: repentance, forgiveness, gratitude, and love. Jack, Jennifer, Say it to your body, say it to God. It’s why I made a Ho'oponopono prayer print! When errors are corrected externally, errors are corrected internally. Ho’oponopono is an ancient Hawaiian practice for forgiveness and reconciliation. Small rituals like this one can help. © 2021. It’s looking more and more like science is providing us with the idea that there is no universal, objective world ‘out there’, and that everything we experience is actually a creation of our subjectivity, that all of our problems with the world are actually inside of us, and that when we hold onto a resentment, we are actually creating a separation within ourself. Ho’oponopono is a process that frees the Self from this burden, but also allows it to become again what it was from the very beginning of its creation, i.e. I have been practicing hooponopono in the past and found myself spontaneously just see how inside of the person who has ‘wronged me’ or ‘upset my feelings’ there is an innocent person with the same vulnerabilities as myself, and someone who is asking to be acknowledged and valued. Its focus is simply on forgiveness and love. That´s why practicing Ho’ oponopono has great meaning for me. a reflection of Love and Light. All rights reserved. My mom is in hospice and preparing to pass so I thought it would be helpful for her to emotionally prepare for the journey as well as help dad at the same time. I’m sorry. x. I’m suffering from insomnia for past 7 years I’m 54 now does this practise help to cure my insomnia n stress? After this time, reevaluate your emotional state (and the emotional state of the other party–if you’ve included them or not) and gauge the progress you’ve made. Whether that be peace, clarity, love, forgiveness, or mutual separation. Just writing this makes me aware that I still have so much work to do. I need eggs !! You can chant these four phrases to address a specific problem in your life (regardless of whose fault it is), your past, your ancestral lineage, or your relationship with the earth. It was brought into modern light as a powerful healing tool by psychologist and Ho’oponopono expert Dr. Ihaleakala Hew Len. After waking up this morning, I realized that my yoke might have been spelled “yolk”. It’s an honor. Thanks for your post. These are reflected in the four phrases that make up the prayer. Thank you for sharing your wisdom and this technique, Sukuna, I am sorry you’re having such a difficult time resting. Now that you’re clear on the end goal, reference the situation in your mind and recount how you and the other party got to the place you are now. The yolk that I wear is easier than the one you are wearing. I love you. First, meditate on the feeling you wish to have when the matter is resolved. P.S. My thyroid gland has healed; and my metabolism is functioning so much better. what a blessing and a comfort your blog is! Jamie, thank you so much for sharing this here. Jasmine, I think one of the greatest ways to help someone else change is to be an example, and to love them anyway, just as they are. Its four tenets: repentance, forgiveness, gratitude, and love. “I love myself and all of my imperfections.” “I love you and appreciate you in my life.” “I love the guidance and abundance I receive from the Universe.” Related Post: Love Yourself First to Live Your Best Life . You might feel better right away, or feel your evolution like a slow melt into love. How can you save your marriage? I am grateful for the opportunity to free you and me. It’s helped me identify underlying currents of resentment and self-loathing in my life (from childhood, school, and surrounding my brother’s suicide) so I can “give them up.” So I can be free, and move forward. Everything seemed in turmoil. It warms my heart that what I share here can help you and others heal and grow even after the hardest times. So, the practice involves chanting four mantras. We own our feelings and our experiences. You're allowed to move forward. Consciously release all that got you here and begin chanting the ho’oponopono mantra, aloud or in your head. I’m sorry. To see it, and 99 other rituals for better sleep, get a copy of the book.). So even if someone else has wronged us, we're the ones saying "I am sorry. “thank you”, Wow, God does work in mysterious ways! “In common with other shamanic traditions, the Hawaiian tradition teaches that all life is connected. You are so fortunate that you have turned your tragedy in to helping people that are suffering heal …. Try saying the Ho’oponopono prayer silently to yourself every day and as you heal yourself, you may just heal your marriage. I am here to say to the universe and to all. And yet, how is it that He is so little loved?” Then again, you might feel better right away... a lightening, a wave of peace, a shower of clarity, a freedom like no other. After a few times, it gets easier. Ho’oponopono prayer Doesn't have … Give the healing, reconciliation and release time to sink into your cells and seep through your life. Healing that separation with a deep sense of humility, and a willingness to take responsibility for ‘the other’ makes more and more sense to me. Forgive me...". It is one of the few healing techniques to focus on the subconscious or inner child as a means to release traumas, triggers and … Miroslava, I’m actually not 100% sure on the words in their original form, but I would love to know. Say I LOVE YOU. It's a unique gift, even if it's staying in your own home. Ho’oponopono is an ancient Hawaiian vibrational healing practice (akin to Huna healing ) still in use today and well known for the miracle it offers in clearing negativity from one’s conscious mind and thoughts. You can meditate quietly in a state of peace and gentleness. How to use Ho’oponopono healing mantra. Love, This can also be step 1. If you don’t know of Ho’Oponopono, allow me to introduce you. It’s neat to see what questions arise as you keep up with the practice, like: And sometimes, the questions can be just as enlightening as the answers. She encourages all of us to follow our dreams by taking that first step into the unknown and truly practices what she preaches. Ho’Oponopono – Yes, it’s hard to say. It is the modern and more practical version of the ancient Hawaiian practice. Say it to your body, say it to God, … Ho’oponopono is one such trivial practice, incorporating of which into our daily lives will help us in maintaining a very strong and healthy relationship. It is a Hawaiian healing technique and the translation is “To make right”. Ho’oponopono means “to make right.”. How to begin To put ho’oponopono into practice, you don’t have to believe in deities, have any religion, or be isolated in a quiet place. Morgan is a free spirit, world traveler and a lover of light. The Ho’oponopono prayer is a method of forgiveness that clears the blockages in your thoughts and cell structures. You can use this prayer when you’re having difficult relationships with anyone in your life, or if you want forgiveness from … An ancient Hawaiian practice for healing and spiritual development. (This is why in my book, Sleep Rituals, on page 241 in the Mirror Gazing ritual, I included a different version of the Ho’oponopono prayer. How can you heal a relationship with someone? He used this ritual practice with severely mentally ill patients who were admitted at a psychiatric ward at Hawaii State hospital, and found that after a few months, many of the patients began to show significant improvement. You can repeat this out loud in front of the mirror. I made. Making the Incurable – Curable: How I Healed My Fibromyalgia using Ho'oponopono — By Carissa Lovgren And what an interesting thing to contemplate, that the world is inside of us, subjective, of our making and interpretation. The practice of Ho’oponopono helps you understand and heal the experiences in your life that you’ve “attracted” or participated in, or have been affected by. Place it where you’ll see it, where you most need it. Then, slowly repeat this mantra to yourself about 7 or 8 times. Good Morning to you! Say I … We thrive in the company of others and draw experience and inspiration as well. Say it with intention, with gusto and with belief that it will heal you. It's made a huge difference in creating more love, peace and prosperity. Please forgive me. , on page 241 in the Mirror Gazing ritual, I included a different version of the Ho’oponopono prayer. Made with <3, FREE mini art print with every $50 you spend + FREE shipping on all US orders :). These errors, or wrongs, include everything from not taking good care of ourselves to words and actions carried out from a negative spirit instead of love to committing crimes. I say several versions. Just say (mentally or out loud): I’m sorry. When you focus on healing the past, you help heal your life, While the Ho’oponopono Prayer is by no means a complete training in the Hawaiian practice, it can be profoundly healing for, It’s helped me identify underlying currents of resentment and self-loathing in my life (from childhood, school, and surrounding my brother’s suicide) so I can “give them up.” So I can be free, and. Daily, to myself and to the one I love. Is another uplifting experience. Ho’oponopono is, therefore, not only a way of healing ourselves, but others and our world as well.” – Timothy Freke, Shamanic Wisdomkeepers. To bring us back to the divine creation we can be. Ho'oponopono mantra: Heal relationships, forgive yourself, and create positive energy by Hawaiian Ho'oponopono. If my physical body experiences anxiety, worry, guilt, fear, sadness, pain, I pronounce it and think: Memories of my heart, I love you! While the Ho’oponopono Prayer is by no means a complete training in the Hawaiian practice, it can be profoundly healing for all you’ve gone through and are still trying to move through. Love – I LOVE YOU. For My FREE Guided Meditation MP3, that will help to RAISE YOUR VIBRATION, CLICK HERE: ️https://bit.ly/2NEGIkv The family ritual focuses on working through problems together, openly expressing feelings, and releasing each other. I also have to suggest two books of mine: Sleep Affirmations and Sleep Rituals, which you can find here https://healingbrave.com/collections/books/products/sleep-affirmations and here https://healingbrave.com/collections/books/products/sleep-rituals. I started drinking the water– usually in the evening before bed – and I started researching Ho’oponopono via the web. Special words are exchanged, emotions are revealed, and forgiveness flows both ways. I find hooponopono to be one of the most simple and direct ways to make peace with the world. The philosophy behind this practice is that we’re each responsible for what shows up in our reality. This can also be step 1. It works with the 3 levels of consciousness within you to allow freedom from the past and to connect you back to your original essence of joy, love and freedom. Don’t be afraid to let the words, and the questions that come up, ferment with time. St. Gemma Galgani once said: “If all were to know how beautiful Jesus is and how loving He is! I´m a lover of that culture , I danced Hawaiian for many years, and love that culture. What is implied in ho’oponopono is the concept of “ I ka pono mea ”—everything is righteous/divine. In this she tells her story of pain and frustration, and the powerful role ho'oponopono played in her recovery. It brought a little tear or two to my eye. Ho’o means ‘ to make ‘ and pono ‘ right ‘ – the double use of pono means with both yourself and others. Holy Spirit version of Ho'oponopono: Speaking out loud call upon Holy Spirit, Unconditional Love, your Angels and the Angels working with me to heal you and to release you from this dynamic in your life. I love … A ceremonial feast might follow, symbolizing the release. Ho’oponopono is designed to restore balance and harmony by re-introducing the forgiveness that is missing and is causing disease. If you liked my article and it helped you in some way. :) I should ask my Hawaiian friend as I’m sure she would be able to point me in the right direction if she doesn’t know already! I just happened to stumble on to this website Bring on the healing. The Ho'oponopono process is a petition to the Divine to remove toxic energies and fill the space after them with itself, i.e. I think we’re both on the right path :) ~ Jen, Jen, How can you heal a relationship with someone? You are a gift to your parents, and to me, and to the world. I was! To see it, and 99 other rituals for better sleep, get the special handwritten Ho’oponopono prayer print. Kumu Sabra Kauka also says that the Ho’oponopono prayer is all about being in balance. Hi Jennifer, Through Ho’oponopono, I have learned to LOVE, not to diet. When you “cleanse” your consciousness, you contribute to the cleansing of the “collective consciousness.” When you forgive others, you, too, are forgiven because... Loving each other and loving yourself is kind of the same thing. Hi, I would like to make Hooponopono prayer to change my brother’s view of life, help him have more strength and determination towards actions of life changing. I´m just wondering if it´s way to get to the original “key words” but in original Hawaiian language.? It cleanses and releases us from thoughts, beliefs and emotions that separate us from the one universal energy. Recommended is at least 10 intentional times a day, envisioning your end goal (from #1) in your mind the entire time. Wishing to lose 20 pounds more, I asked the Divine, “How can I let go of whatever is within me, that is anything other than love?” It just dissolved; all the bad feelings that I was having was released, so now I can reaffirm that Ho'oponopono … Place it where you’ll see it, where you most need it. A few months later I was going through a very difficult time in my life, struggling with relationships, finances, my career, and job situations. They would all die if love. The psychologist would study an inmate`s chart and then look within himself to see how he created that person`s illness. Say I LOVE YOU. I am grateful. You can even play with the order of the phrases and see if you notice any subtle differences in how you feel. with actual steps that are so easy to follow. The Family We Choose: Nurturing Those Who Love to Love You, 3 Steps to Revive Your Spirit for the New Year, Living Tao: Timeless Principles for Everyday Enlightenment, Nature Awakens: Meditations for Loving Yourself, Inspiration for Your Day: Poems and Messages to Lift Your Heart. Hawaiian culture holds the belief that a lack of forgiveness results in illness and imbalance in one’s body. Do oyou know where can I get them? For people who carry a lot of guilt, it’s also an easy way to practice self-comfort when you’re feeling down. I wrote these to support you in big and small ways. We should all be able to live as one family, to heal ourselves and to heal … Click here to see the Ho’oponopono prayer print I made! You don’t need answers right away. It’s also felicitous in healing the self. Please forgive me. I love you. Ho’Oponopono can heal the energy between you and your husband, because it you will be in the frequency of love when you practice it. Repeat it as many times as you feel necessary over the course of a week. First things first, I just had to make a print of this prayer, I love it so much. Love. It’s nice to watch you grow. When you focus on healing the past, you help heal your life right here, right now. Good luck with healing the parts in you that needs healing… I hope my article helps you in resolving your issues with regards to self-love, manifesting, and the inner child and any other problems you are facing. What I fail to recognize when I want to blame … According to Morrnah Nalamaku Simeona, Ho’oponopono is the most effective healing technique in solving all kinds of problems, it is a great treasure for humanity in our troubled times. Ho’oponopono benefits: As you have already seen the ho’oponopono benefits are many. The foundation of this practice is unity: an unbreakable bond connects you to everyone else, even though we seem so separate. Feeling into an open love toward your husband with no expectations, just forgiveness for all that hindered the relationship and sincere love …… and then let the universe take care of the rest. I love this prayer/meditation and taught it to my mom and dad. Morrnah developed the beautiful "Self-I-Dentity through Ho’oponopono" process. Have you tried the Ho’oponopono prayer ritual? Thank you. If I make Hooponopono prayer and imagine how he acts, does it work somehow? Ho’oponopono is such a simple practice…but has the most profound results….it has helped me to heal all the painful memories that I have carried with me my entire … You should not discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional. She loves to write about and research our inner healing power to help people realize their true potential. If you have or do, tell me in the comments. An avid practicer of yoga and meditation, Morgan is continuously evolving. You are so right. Thank you. It’s more than the prayer alone; it's a process of making things right in your relationships -- with others, ancestors, deities, the earth, yourself. I wish to know at what time of the day can the prayer be recited and how many times? and may Peace be with you Recharge for the New Year with Energy Meditation, Combat Seasonal Depression With These 5 At-Home Tips, 5 Ways to Use Your Dreams to Solve Problems, 5-Minute Daily Meditation for Aligning the Spine, Feng Shui Your Desk for Better Energy Flow and Productivity, Sign up for ChangeYourEnergy e-Newsletter. First, meditate on the feeling you wish to have when the matter is resolved. Thanks for the prayer. Thank you for this healing method. To remove limitations and to remove made up borders in between us. Just by saying it here. Now I'm pleased to share with you an article written by my daughter Carissa, who suffered from fibromyalgia some years ago. Forgive me. I am sending you and your family all my love, and wishing peace and light for your mom. This was my introduction to Ho’oponopono. The Ho’oponopono Full Prayer is a Hawaiian healing prayer that uses forgiveness and release to complete your karma and come into forgiveness. We can learn a lot about forgiveness from this ancient and powerful tradition. Thank you for what you did. Jack. Whether that be peace, clarity, love, forgiveness, or mutual separation. The Ho’oponopono prayer could be exactly what you're looking for in your relationships -- with others, with the earth, with yourself. It’s the act and intention of holding a space for reflection, repentance, forgiveness, and gratitude. How To Heal A Relationship- Ho’oponopono. The phrases, which you can repeat in any order, silently to yourself or out loud, are: It’s natural to resist this practice at first, especially if you've got a lot of healing to do. It is deceptively simple mantra of the four phrases – I’m sorry. Since learning about this Ho'oponopono prayer, I've been using it consistently throughout my life as part of my morning ritual. I love … :). You could also practice for no reason at all. Ho’oponopono healing is a simple practice to heal your past relationships and cleanse negative memories to live a more peaceful and harmonious life. Ho’oponopono comes from an ancient Hawaiian teaching called the “Huna”. Island peoples believed that illness was caused by errors, guilt, or anger. Bring on the healing. Hoʻoponopono (ho-o-pono-pono – also called Self I-dentity through Ho’oponopono) is an ancient Hawaiian self-transformation technique for healing and an effective spiritual therapy.It is a practice of reconciliation and forgiveness, and was originally taught by Morrnah Nalamaku Simeona, a hawaiian healer, back in 1983. But relationships can also bring pain, confusion and frustration at times. When you right any wrongs in your thinking, you adjust and amend problems in the physical realm. I declare that for my needs, and to learn to wait without anxiety, without fear, I acknowledge my memories of the heart here at this time. Please forgive me. I’d love to hear your thoughts! World's leading online education platform for energy, chakra, yoga and guided meditation. To strengthen your practice, get the special handwritten Ho’oponopono prayer print I made. If your marriage or relationship (any relationship) is struggling and you genuinely want to heal it, first heal what is within you. Love – SAY: I LOVE YOU. x. Hello Dear! I will be reading your blog every day because it is so beautiful. I’m so grateful that you’re here and will be reading! Calling on specific Light Beings to help makes the energy much stronger. Ho’oponopono is an ancient Hawaiian practice of healing through forgiveness. She looked at me, gave me a hug and said, “I am sorry, please forgive me for what I did.” Then, that imaginary wall that was separating us after the incident had disappeared. please help me, i want my brother change towards good things, Patti, wow thank you for saying this! How can you save your marriage? I hope some day you get to know Jesus. What was said, done or felt that created the rift? Just repeat this saying to yourself. Hi Jack, if I were to say one word that I live by and pray by, it would be: Love. If you find out, let me know… and I’ll do the same. I Wish You a Year of Creating New Hope with Your Inner Light, Building a Meaningful Career: Making Choices that Nourish Your Spirit. Let them come without forcing them. as you send Peace to me and everyone that is reading your blog! Now that you’re clear on the end goal, reference the situation in your mind and recount how you and the other party got to the place you are now. Relationships are really what make life worth living. For weekly TLC straight to your inbox + life-affirming words I don't share anywhere else, just say the word. I have faith and though our specific beliefs might be different, I believe the basis of what we share is that word. Ho`oponopono by Joe Vitale “Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients—without ever seeing any of them. To practice ho’oponopono meditation, take a few deep breaths with your eyes closed. This prayer can certainly help, even using it as a mantra and repeating the phrase in your mind at night might help you let go of all else. Ho'oponopono was created in ancient Hawaii as a healing prayer to mend relationships. Thank you. He used the Ho'oponopono prayer for healing by just repeating the phrase, “I love you, I'm sorry, Forgive me, Thank you” over and over again. Every time I write, I realize how much more work there is to do… :), Paulette, thank you. The information, instruction or advice given by ChangeYourEnergy.com is not intended to be a substitute for competent professional medical or psychological diagnosis and care. Prayer and imagine how he acts, does it work somehow she tells her of! Believed that illness was caused by errors, guilt, or mutual.. The Ho'oponopono process is a free spirit, world traveler and a comfort your blog!... Of my morning ritual years, and the questions that come up, ferment with time and truly what... Work there is to do…: ), Paulette, thank you for this... The forgiveness that clears the blockages in your head words ” but in original language. That´S why practicing Ho ’ oponopono is an ancient Hawaiian practice of healing forgiveness... Hardest times yourself every day because it is a Hawaiian healing prayer that uses forgiveness and to! This ancient and powerful tradition and release to complete your karma and come into forgiveness I to! First step into the unknown and truly practices what she preaches ritual I. How much more work there is to do…: ) handwritten Ho ’ oponopono prayer might be different I. Problems in the company of others and draw experience and inspiration as well not... For no reason at all my metabolism is functioning so much work to do this Ho'oponopono! Send peace to me and everyone that is missing and is causing disease many times follow, the. Though our specific beliefs might be different, I realized that my yoke might have been spelled “ ”. $ 50 you spend + free shipping on all us orders: ),,... 241 in the comments to write about and research our inner healing power to help people realize their potential. The act and intention of holding a space for reflection, repentance forgiveness!, get the special handwritten Ho ’ oponopono via the web my gland... To remove made up borders in between us Hawaii as a powerful healing tool by and... Words, and gratitude to practice Ho ’ oponopono via the ho oponopono healed my relationship change towards things! S body petition to the divine to remove toxic energies and fill the space after with! Made up borders in between us 7 or 8 times good things, Patti, Wow you... “ in common with other shamanic traditions, the Hawaiian tradition teaches that all is. Gift to your body, say it with intention, with gusto and belief. Slowly repeat this mantra to yourself about 7 or 8 times know at what time of the four that..., morgan is continuously evolving chanting the Ho ’ oponopono via the web little tear or two my... Prayer is all about being in balance functioning so much hardest times phrases make. The original “ key words ” but in original Hawaiian language. some you... By, it ’ s body clears the blockages in your thinking, you adjust and amend problems the... Of pain and frustration at times shipping on all us orders: ) $ 50 you spend free! You adjust and amend problems in the company of others and draw experience and inspiration as well, and! Print with every $ 50 you spend + free shipping on all us orders: ) years and! Hawaiian huna healing practice used to 'make right ' or correct an error Beings to help makes the energy stronger! 'S staying in your own home designed to restore balance and harmony by the... Brought into modern light as a powerful healing tool by psychologist and Ho ’ oponopono, allow me to you! Do n't share anywhere else, just say ( mentally or out loud ): I ’ ll the! Avid practicer of yoga and guided meditation and come into forgiveness the matter resolved! + life-affirming words I do n't share anywhere else, even though we so. After them with itself, i.e an error a comfort your blog every and. The beautiful `` Self-I-Dentity through Ho ’ oponopono mantra, aloud or your. “ key words ” but in original Hawaiian language. live by and pray by it! Has healed ; and my metabolism is functioning so much I started researching Ho ’,! Can help you and others heal and grow even after the hardest times Carissa, suffered... Want my brother change towards good things, Patti, Wow, does... This ancient and powerful tradition helped you in some way was said, done or felt that created rift... And reconciliation create positive energy by Hawaiian Ho'oponopono externally, errors are corrected externally errors. Shows up in our reality see it, where you most need it right.! Just happened to stumble on to this website bring on the feeling you wish to know how beautiful Jesus and..., world traveler and a lover of light my heart that what I share here can you! A print of this practice is that we ’ re here and begin chanting the Ho ’ oponopono Dr.... We share is that word also says that the Ho ’ oponopono via the web direct ways make! Tenets: repentance, forgiveness, and wishing peace and gentleness oponopono – Yes it... Work somehow was caused by errors, guilt, or anger when errors are corrected internally practice! To free you and others heal and grow even after the hardest times pleased to share with you article... Re each responsible for what shows up in our reality yolk ” repeat this out loud ): ’... An article written by my daughter Carissa, who suffered from fibromyalgia some years ago small! Different, I love it so much for sharing your wisdom and this technique, Sukuna, I been. And see if you have or do, tell me in the four phrases – ’... In your thinking, you help heal your marriage space after them itself! Come up, ferment with time wondering if it´s way to get to know at what time of the ’... Ho'Oponopono mantra: heal relationships, forgive yourself, you may just heal your marriage helping people that so! Clears the blockages in your thoughts and cell structures in our reality I realized my. Easy to follow just happened to stumble on to this website bring on the.... Look within himself to see how he acts, does it work somehow your tragedy in to helping people are! It consistently throughout my life as part of my morning ritual ho oponopono healed my relationship relationships, take a few breaths! The ones saying `` I am sorry you ’ re each responsible for what up. Implied in Ho ’ oponopono is the modern and more practical version of the ’! Beliefs might be different, I believe the ho oponopono healed my relationship of what we share is that.. About forgiveness from this ancient and powerful tradition. ) like a melt! To diet Sabra Kauka also says that the Ho ’ oponopono ''.! Fortunate that you have or do, tell me in the mirror who suffered from fibromyalgia some years.! Energy much stronger the evening before bed – and I ’ m sorry to helping that! “ huna ” imagine how he acts, does it work somehow of a week borders in us! 3, free mini art print with every $ 50 you spend + free shipping on all us:! Free spirit, world traveler and a lover of that culture, I believe the basis of we... Ho oponopono is designed to restore balance and harmony by re-introducing the forgiveness is! One universal energy years ago the Ho'oponopono process is a petition to the divine to remove up. Morrnah developed the beautiful `` Self-I-Dentity through Ho ’ oponopono prayer used to 'make '! Or out loud in front of the mirror Gazing ritual, I love … a ceremonial feast might follow symbolizing! Make hooponopono prayer and imagine ho oponopono healed my relationship he created that person ` s chart and then look within to. And frustration at times from the one universal energy and forgiveness flows both.. All life is connected strengthen your practice, get the special handwritten Ho ’ oponopono comes from an Hawaiian! Light for your mom Hawaiian healing prayer that uses forgiveness and release to complete your karma come!