80 / 2,000 cal left. A falafel sandwich is nothing but falafel balls within a pita bread or bread slices, served with fresh vegetables, pickled vegetables and sauces. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? Falafel Falafel - Falafel ball. Privacy Policy, Calories in one, two, three or more falafels. Falafel has 40.54 g fat per 100g. When you multiplay this value with weight of one ball (27 g) you can see that you will get about 2.2 g of protein. For a healthy individual, 6 grams is 12% of your recommended limit per day of protein. Vegetarian Fat Free Baked Beans (Bush's Best). It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same quantity as foods like chocolate, water chestnuts and tempeh). 4 pieces (128g) ... Pita Jungle Side of Falafel Ball. Calories in Falafel The favorite choice for the term "Falafel" is 1 patty of Falafel which has about 60 calories . There are 226 calories in 3 balls of falafel fried. Dried Black Beans (Kroger), Having an average quantity of carbs with a carbs/calorie ratio of 55%, it is around the same amount as hash browns, wafers and taquitos. Falafel Ball (x1) Wrapido 1 balls 90 calories 9 grams carbs 5 grams fat 3 grams protein 3 grams fiber 0 mg cholesterol 0.5 grams saturated fat 130 mg sodium 1 ⦠Lose weight by tracking your caloric intake quickly and easily. If you continue to use this site we will assume that you are happy with it. 6.0 grams fat. 50 / 2,000 cal left. | half cup. 9.0 grams carbs. 50 Cal. 1 sandwich. 94 % 17g Carbs. Get full Nutritional Information about Falafel Balls and other 1,5 million foods on RecipeOfHealth.com Cooked Pinto, Calico or Red Beans, Preheat heat oven to 350°F, and place a baking dish inside the oven while preheating. :-(Edit: I checked the calories on the pitapit.ca calorie calculator (they make pitas very similar to the one you showed me, with 4 falafel balls per pita); it calculated your calories at 674, if you only had 1 tbsp each of mayo and tahini. This food has the same amount of sodium as foods like mexican cheese, beef and trout with a sodium/calorie ratio of 237.5%, which is an above average amount. ★ How many calories in falafel?★ Falafel nutritionCalories in one, two, three or more falafelsFalafel: calories per ounce (oz)How many carbs in falafel?How much fat in falafel?How much protein in falafel? Serving Size : 3 biscuits. : To burn this calories you have to bike at least 19 minutes, swim for about 16 minutes or run for 14 minutes. 358 / 2,000 cal left. 42 % 8g Carbs. 3.0 grams fiber. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. When you click on selected product you will se detailed comparsion. Naf Naf Grill - Falafel Ball. It is easy to find something better among other ready to eat. I would cut down on the falafels and pita bread and eat more lean proteins when possible. Calorie and nutritional information for a variety of types and serving sizes of Falafel ⦠To visualize how much it actualy is, take in mind that calories amount from one ball falafel is similar to calories amount from ie. Find more foods like Falafel Ball. 100g of falafel has about 505 calories (kcal). falafel ball nutrition facts and nutritional information. Approximately 31% of all foods among all food groups have a greater sodium/calories ratio. If falafel contains nutrition you need than maybe you should add it to your daily menu anyway? Serving Size : 0.9 oz. Learn about the number of calories and nutritional and diet information for Subway Falafel Balls (3 Balls). Falafel is packed with a variety of important nutrients. Log Food. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. 20% of your daily recommended consumption will be met by this specific serving size. About Food Exercise Apps Community Blog Shop Premium. Foods that are water-rich and have less fat, contain less calories. 23 % 3g Protein. Similar energy amount have only such products as baked beans, McDonalds hamburgers or hummus. Alternatives: 70 / 2,000 cal left. The main ingredient is chickpeas, which are low in fat & salt, & contain no cholesterol. This specific food has the same amt of saturated fat as foods like sherbet, potato bread and tempura with a saturated fat/calorie ratio of 5.62%, which is a reasonable amount. Daily Goals. 40 % 7g Fat. 3.0 grams protein. Calories per:
You should consider that not only calories are important when you are on a diet. Yet, approximately 47 percent of all foods in our entire database have a greater ratio of carbs to calories. Place the patty balls on the preheated baking dish, put the dish inside the oven, and bake for about 25 â 30 minutes. How does this food fit into your daily goals? For a healthy individual, 3 g is 7.5% of your recommended limit per day. Fat Free Green Chile & Lime Refried Beans (Rosarita), Likewise, this specific food has a fair degree of sodium compared to foods in the same food group. This is a perfect weight loss entertaining dish. Heat & eat. This item has less fiber than roughly 11 percent of all foods we analyzed. Track the calories you eat for free! Comprehensive nutrition resource for Subway Falafel Balls (3 Balls). How does this food fit into your daily goals? 6 % 1g Protein. 165 Cal. In this case, within its own food group, this food has less carbs than almost 90% of other foods. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Homemade Falafel - 1 patty (about 2¼" dia) (about 17 gm) - 58 Calories. 180 calories. Falafel Republic - Falafel Ball. In this case, roughly 63% of other foods in this food group have a lower sugar/calories ratio. Moaz - Falafel Ball. Fat 66g. Log Food. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. You'd need to walk 49 minutes to burn 175 calories. Fitness Goals : Heart Healthy. Falafel has 29.32 g carbohydrates per 100g. Find calories, carbs, and nutritional contents for falafel ball and over 2,000,000 other foods at MyFitnessPal.com. The lower the energy density, the more food you can eat for fewer calories. Examples. If you are on diet and you are looking for low-calorific ready to eat, falafel seems to be a bad choice. Main info: Falafel. 48 % 17g Carbs. Compared to foods in the same food group, this food has a small amt of carbs. How many calories are in 1 serving? 17 % 1g Fat. No Fat Green Chile & Lime Refried Beans (Rosarita). Fitness Goals : Heart Healthy. Percentages are based on a diet of 2000 calories a day. Refried Beans without Cheddar Cheese (Small) (Taco Bueno), Here, within its own food group, this item has less protein than nearly 93% of other foods. Learn about the number of calories and nutritional and diet information for Tesco Falafel Balls. Falafel Wrap - Lettuce, Tomato, Onion And Falafel Balls (290g) (1 serving) Calories: 458 , Fat: 13g , Carbs: 53g , Protein: 17g Show full nutrition information Garbanzo Beans (Goya). 120 / 2,000 cal left. But, almost 58 percent of all foods in our entire system have a greater saturated fat percentage. 0 %--Fat. Cannellini Beans (Hanover). Daily Goals. Fitness Goals : Heart Healthy. When you look at charts below you will see how falafel looks like in comparsion to other products from its category. No problem, just use the Falafel Ball nutrition facts serving size tool to the right. Daily Goals. Alternatives: It looks like your total breakfast came to 499 calories. It is easy to count that two falafels have about 272 calories and three falafels have about 408 calories. Calorie Goal 1,642 cal. Alternatives: Other User Submitted Calorie Info Matching: Vegan Falafel Balls Vegan Falafel Balls (3 Balls = 1 Serving) Meal Mart Brand (1 serving) Calories: 140 , Fat: 3g , Carbs: 23g , Protein: 7g It is really much as for ready to eat. 80 Cal. Having a considerable degree of sugar with a sugar/calorie ratio of 7.5%, it has the same amt as pasta, scallops and hamburgers. The total fat content of (1 Oz Serving) 1 oz falafel is 5.05 g. Within the fat content, a 1 oz falafel contains 0.68 g of saturated fat, 0 g of trans fat, 1.18 g of polyunsaturated fat and 2.88 g of monounsaturated fat. 57 calories in falafel - per 17gram serving (1 patty or ball as you say) 64 calories in 1 tbsp of honey. Here, within its own food group, this specific food has less sodium than roughly 69 percent of other foods. 20 % 7g Protein. How does this food fit into your daily goals? This food has the same amount of protein as foods like raisins, soft serve ice creams and sweet rolls containing 18.75 g for every 500 calories, which is a proficient amount. In a 1 oz falafel ( (1 Oz Serving) ) there are about 94 calories out of which 45 calories come from fat. Yum. There are 175 calories in 1 four balls (75 g) of Yumi's Classic Falafel. Tuscan Bean Medley (Trader Joe's), 100.0 calories. 7.33% of your daily recommended consumption will be achieved by this food/serving size. Log In. Sign Up. Falafel Balls - serving size about 29 gm - 49 calories Falafel pita sandwich without cheese sauce or condiments - 1 serving - 450 calories. 15.83% of your recommended limit per day will be achieved by 1 serving. In table below you can also see calories amount for four and five falafels. Dried Black Beans (Kroger). There are 57 calories in 1 patty of Falafel. This food has less protein than about 46% of all foods in our database. Percent Daily Values are based on a 2000 calorie diet. Serving Size : 2 pieces. Percentages are based on a diet of 2000 calories a day. It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 120 Cal. 2 balls. On the other hand, compared to foods in the same food group, this food has a mild amount of fiber. Estimate calories in Falafel Balls and other nutrition facts. Chick Peas (Garbanzos) (La Preferida), FitClick has over 60,000 foods and ⦠: Calorie breakdown: 63% fat, 26% carbs, 11% protein. Percentages are based on a diet of 2000 calories a day. Garbanzo Mediterranean Grill. : Calorie Breakdown: 51% fat, 33% carbs, 15% prot. In the same way, compared to foods in the same food group (beans and legumes), this specific food has a unreasonable degree of sugar. Log Food. Nutrition Facts. Get full nutrition facts and other common serving sizes of Falafel including 1 oz and 100 g. Count of calories in falafel is one of the highest from all products in ready to eat category. | single piece
Alternatives: Comprehensive nutrition resource for Tesco Falafel Balls. Organic Garbanzo Beans (Private Selection), This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Alternatives: 50 % 20g Carbs. How does this food fit into your daily goals? Compared to foods in its food group, this specific food has a steep quantity of saturated fat. Great Northern Beans (Clover Valley), Calorie count for Falafel Pocket (1/2 Pita 3ball) +tahini and more foods. Here, around 88% of foods in this food group have a greater ratio of fiber to calories.
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